Is there something in your life you want to change, but you don’t know where to start? If so, this post will help:
During the last 20 years I have worked with thousands of people, including Olympic Athletes, Professional Sport Personalities and Blue Chip Chief Executives.
The strategies that I have used have played a part in helping them win multiple Olympic Gold Medals (Sally Gunnell), regain No1 World Ranking (Ronnie O’Sullivan) and win major football titles (Arsenal football club).
Of course, all these people put massive effort in to reaching the pinnacle of their careers, however sometimes it’s the small shift in thinking that can be responsible for massive changes is outcomes.
But the most rewarding transformation that I have witnessed have been achieved by ordinary folk who have created better versions of themselves by simply losing weight, and keeping it off.
The interesting fact is that these different groups of people all put into action the same 3 steps that I want to share with you now.
You too can use these 3 steps to begin your own transformation, if you are ready.
Here they are:
1) Be honest and completely self aware as to exactly where you are right now. What are the implications of where you are right now in terms of happiness, confidence, health, wealth, longevity, energy, vitality etc. How is this effecting your life, right now. Don’t go onto Step 2 until you have taken a few minutes to really think about this. Seriously, take a moment, it’s a vital part of the process.
2) Now…look forward 6 months. In an ideal world, where would you like to be. Forget what you think is possible. Instead allow yourself to create the perfect picture of how you would like to see your self in the near future. Now step into that picture of yourself. Imagine how you will feel in terms of happiness, confidence, energy, vitality. How will your life be different? Really feel it, wallow in it.
3) Now, ask yourself this question ‘What is creating the gap between 1 and 2? What do you need to change in order to make the transition from 1 to 2? Be totally honest with yourself but without beating yourself up. This is a critical step. As the saying goes ‘The truth will set you free’.
You may already know that answer as to what is causing this gap between 1 and 2.
But for many people this is a difficult question to answer because of confusion.
It’s understandable that there is confusion because there is so much misinformation available, especially when it comes to weight loss.
And what happens when someone is confused? Correct, they do nothing.
That is why I created the Inner Circle Coaching Programme, to give people clarity, to give people a road map that they can follow for 6 weeks and use for the rest of their life.
It’s not complicated, it’s simple. Here are some things you can start doing today.
Eat clean, cut down on sugar, drink plenty of water, exercise a little, and surround yourself with like minded people who are on the same journey. That last one is a BIGGY!
One of the main reasons that this has been, by far, my most successful weight loss programme in the 20 years that I have been helping people is due to the peer accountability and support you gain from being part of a group.
So if you are ready to start making some changes in your life, specifically around weight loss, then I would like to invite you to check out my next Inner Circle Programme that starts on Wednesday 27th Jan at 7pm.
During the 6 weeks you will learn all of the simple shifts you can start making in terms of nutrition, exercise and mindset.
Congratulations to the 18 people who have already joined, you have made the right decision.
Right now, at the time of sending this email there are 2 places left.
Places are limited to just 20 people who I will be working closely with over the next 6 weeks in order to transform their lives, forever.
If you are ready to start the journey with us then click the link below and check it out to see if it’s for you.
https://go.weightlossguru.com/ic5_early_bird
I can’t make it any fairer than that.
Now, the decision is in your hands.
In around 24 hours, or as soon as the 2 places have been taken, the programme will be closed until IC6 begins later in the year.
https://go.weightlossguru.com/ic5_early_bird
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